This blog is about bringing consciousness (aka mindfulness) to our choices so that we can move in the direction of how we envision our life. It's all about having an intentional life rather than a life that just happens.
Valentine’s Day is often bitter-sweet for me. In 1999, Valentine’s Day was the beginning of the end of my mother’s life. I took my mom to the doctor on Valentine’s Day because she was suffering from a bad cold and … Continue reading →